self中等

[In this way], AI can be a fun vehicle for self-discovery.

{{12}}，人工智能可以成为一种有趣的自我发现的媒介。

[Additionally], AI-powered beauty filters and editing tools can lead to distorted self-perception and [contribute to] body dissatisfaction.

{{15}}，人工智能驱动的美颜滤镜和修图工具可能导致扭曲的自我认知，并{{16}}对自己身体的不满。

As summarized in a recent post on “The Hidden Dangers of Online Beauty Filters”, [relying] on this technology for social presentation can cause harm [such as] body image issues, lower self-esteem, and social anxiety.

正如最近一篇题为《网络美颜滤镜的潜在危险》的帖子所总结的那样，在社交展示中{{17}}这项技术可能会造成伤害，{{18}}身体形象问题、自尊心降低和社交焦虑。

Most of us strive for self-respect — to see ourselves in a positive light, to be [proud] of who we are.

我们大多数人都在努力追求自尊——以积极的眼光看待自己，为自己是怎样的人而感到骄傲。

Any comments or experiences that undermine those feelings of self-worth can be uncomfortable and it’s only [natural] to want to avoid them.

任何削弱这种自我价值感的评论或经历都可能让人不舒服，想要回避它们也是再自然不过的。

But the thing is, [whether] your self-worth really is being undermined is, to a large degree, subjective.

但问题是，你的自我价值是否真的受到了削弱，在很大程度上是主观的。

And just read a single poem. In his Oxford lectures, Seamus Heaney argued that a poem draws a picture of reality, a “glimpsed alternative” that sets up a contradiction with your own, in ways little and large. The negotiation, between you and it, is the heart of the matter. What does the poet see that you don’t? What does the difference mean? It could be one of the best conversations you ever have. Forget self-help books; reading is self-help in action.

再读一首诗就好。谢默斯·希尼在牛津的讲座中提出，一首诗描绘了一幅现实图景，即一种“瞥见的另一种可能”，它在大大小小的方面与你自己的现实形成矛盾。你与诗之间的协商才是问题的核心。诗人看到了什么你没看到的东西？这种差异意味着什么？这可能是你一生中最好的对话之一。忘掉那些自助类书籍吧；阅读本身就是付诸行动的自助。

And just read a single poem. In his Oxford lectures, Seamus Heaney argued that a poem draws a picture of reality, a “glimpsed alternative” that sets up a contradiction with your own, in ways little and large. The negotiation, between you and it, is the heart of the matter. What does the poet see that you don’t? What does the difference mean? It could be one of the best conversations you ever have. Forget self-help books; reading is self-help in action.

再读一首诗就好。谢默斯·希尼在牛津的讲座中提出，一首诗描绘了一幅现实图景，即一种“瞥见的另一种可能”，它在大大小小的方面与你自己的现实形成矛盾。你与诗之间的协商才是问题的核心。诗人看到了什么你没看到的东西？这种差异意味着什么？这可能是你一生中最好的对话之一。忘掉那些自助类书籍吧；阅读本身就是付诸行动的自助。

With its theme that “Mind is the master weaver,” creating our inner character and outer circumstances, the book As a Man Thinketh by James Allen is an in-depth exploration of the central idea of self-help writing.

詹姆斯·艾伦的《思考的人》一书以“心灵是编织大师”为主题，认为心灵塑造了我们的内在性格和外在境遇，深入探讨了励志类作品的核心思想。